Feb
19
2009
0

My Best Organic Breakfast for Toddlers - Recipe Suitable for Vegans

This recipe is suitable for vegetarians, vegans and those allergic to dairy.  It does contain nuts.

I don’t know about you, but in the morning I want to be able to give my little boy a really healthy breakfast which doesn’t involve too much fussing in the kitchen, or that creates too much washing up.  Anything that requires a saucepan at 6.45am is just not acceptable.  My son refuses to eat porrige, so that’s handy!

The best breakfast so far has got to be homemade chocolate spread on toast.  This chocolate spread can be made up and used for a few days if stored in the fridge.  It’s so nice it probably will not last longer than that anyway.  

The Chocolate Spread Recipe

  • 125g  organic dates
  • 75g organic walnuts
  • 1 heaped teaspoon of cocoa powder

Method

Put dates in a small saucepan and put in a couple of tablespoons of water.  Cover and simmer for a few minutes until starting to soften

Blend softened dates, walnuts and cocoa powder together

That’s it!

My son has a cup of organic rice drink and two slices of wholemeal bread with ‘Pure’ spread and chocolate spread.  The best thing about it, is that if he decides he’s had enough, I get to finish it for him x

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